Relax


Relax At Home Video
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No matter where you are in the world, here is a simple follow along restorative yoga to be practiced from the comfort of your own bedroom. You can practice this after an intense workout, your rest day or when you’re feeling low – I hope you enjoy it as much as I do..
Guided Meditation
Click here for a 10min Work From Home guided mediation to take a break from your busy day!