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About me

About Aisha

Hello there, Aisha here. Welcome to my official site – a labour of love and years of commitment to the practice. I aim to educate on and guide you through restorative yoga for mindfulness meditation for a renewed, restored and better you.

In addition to my passion driven purpose, I am formally qualified as a 200hr Registered Yoga instructor certified under the global Yoga alliance and am constantly seeking new ways to refine my personal practice. As a teacher, my specialty lies in Restorative and Yin yoga styles and have been teaching a global audience via my personal platform since March 2020.

Qualifications include:

  • 200 hours Yoga instructor training [Yoga & Ayurveda centre, Pennsylvania, 2020]
  • Restorative Yoga Immersion, Yoga Alliance [2021]
  • Yin Yoga Immersion, Yoga Alliance [2022]
Contact me

Why Restorative Yoga

A style of yoga that encourages full relaxation of the human state : physical, mental, emotional. Appropriate for all levels, practiced at a slow pace, with long holds, stillness and deep breathing 

BODY

  • • Stretches you out
  • • Improves flexibility
  • • Gentle on the body

MIND

  • • Encourages peace of mind
  • • Soothes the nervous system
  • • Enhances your mood

SOUL

  • • Restores a sense of calm
  • • Endorphin release for well being
  • • Easy self care practice

Book a 1 : 1 Session With Me

Want to elevate your selfcare game? Book a 1:1 session with me and let’s take the leap together!

Book Here

Links

  • Home
  • About
  • Relax
  • Events

Knowledge

  • Restorative Yoga : Basics
  • Practice at Home
  • The Nervous System
  • Benefits of Restorative Yoga

Contact Me

  • +94766302225
  • hello@yogawithaisha.com

Company

  • Privacy policy
Instagram

Links

  • Home
  • About
  • Relax
  • Events

Contact us

  • +9473662225
  • hello@yogawithaisha.com

Knowledge

  • Restorative Yoga : Basics
  • Practice at Home
  • The Nervous System
  • Benefits of Restorative Yoga

Company

  • Privacy policy
Instagram

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